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What is the difference between peanut butter and tahini?
2022-06-16
As we all know, eating sesame paste and peanut butter has always been a Chinese tradition. Many people are shopping for condiments and sauces. They will be in a dilemma, that is,
As we all know, eating sesame paste and peanut butter has always been a Chinese tradition. Many people are shopping for condiments and sauces. They will be in a dilemma, that is, they will not know how to choose the right condiment sauce. For example, peanut butter and tahini are quite different in ingredients but share some commonalities in shape and taste. Many people don't know how to choose between these two sauces. Today, let's take a look at the difference between these two products and how we should consume them.
The first is sesame sauce. If we want to choose a sauce, we must know its characteristics. What are the characteristics of sesame sauce? It has a very strong sesame fragrance. Peanut butter has a very strong peanut aroma, so there is an essential difference in taste between the two sauces. When we choose these two seasoning sauces, we can totally choose them.
As we all know, pure sesame paste perfectly inherits the nutrients in sesame seeds, and sesame paste contains less cholesterol and fat than sesame paste. Therefore, for some elderly people, eating sesame seeds can add far more nutrients than peanut butter.
Of course, that doesn't mean tahini is better than peanut butter, even though it contains a lot of fat and cholesterol. But peanut butter also contains nutrients that mahjong does not. However, tahini is indeed better than peanut butter in terms of overall content. So there is no problem buying some tahini if we are consuming it for the elderly. However, if tahini eaters don't like the bitter taste of tahini, we can opt for peanut butter.
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